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	<title>MagicallyDelicious</title>
	<link>http://www.magicallydelicious.com/blog</link>
	<description>Weight Loss &#38; Exercise Doesn&#039;t Have to Suck!</description>
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		<title>Hey Joe, Where You Going with that Brownie in Your Hand?</title>
		<description><![CDATA[I am in love with a man named Joe.  He is a successful businessman with stores across the country, he always has things I like and he&#8217;s pretty good for me too.  He may not know I exist, but even if it&#8217;s my imagination, I feel the love as I visit him every week.
This week, [...]]]></description>
		<link>http://www.magicallydelicious.com/blog/brownie-love/healthier-comfort-food/</link>
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		<title>Spring Cleaning</title>
		<description><![CDATA[So it&#8217;s Spring, and I&#8217;m 40.  I haven&#8217;t even thought about Weight Watchers for months, though I do keep paying them because I keep thinking somehow it&#8217;ll work without me doing anything.  Sadly for my waist, this isn&#8217;t the case.
Last month, my mom had a heart attack.  I&#8217;ve often repeated the axiom that first God [...]]]></description>
		<link>http://www.magicallydelicious.com/blog/spring-cleaning/weight-loss-thoughts/</link>
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		<title>Gagging on Spinach: The First Day of the Rest of My Life</title>
		<description><![CDATA[Literally, because of my lifestyle change, it is the first day of the rest of my life.  I&#8217;ve read the books. I&#8217;ve logged onto websites. I&#8217;ve counted my points. I&#8217;ve excercised. I&#8217;ve counted my points again. I&#8217;ve breastfed children because THAT burns 500 calories a day.  I&#8217;ve excercised more and yet I&#8217;ve found myself at [...]]]></description>
		<link>http://www.magicallydelicious.com/blog/gagging-on-spinach-the-first-day-of-the-rest-of-my-life/weight-loss-thoughts/</link>
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		<title>Battle Royale with Cheese&#8230;or I Forgot My Lunch</title>
		<description><![CDATA[It&#8217;s well-past lunchtime on a Wednesday and I have forgotten to bring my lunch.  I do a quick mental scan of my options&#8230;Wendy&#8217;s?  Long John Silver&#8217;s?  Burger King?  Sundry other fast food choices a little further down the street&#8230;I&#8217;m just hungry.  I don&#8217;t want to spend time trying to figure [...]]]></description>
		<link>http://www.magicallydelicious.com/blog/battle-royale-with-cheese-or-i-forgot-my-lunch/weight-loss-thoughts/</link>
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		<title>Painless Pancakes</title>
		<description><![CDATA[<img title="You don't have to give up pancakes with this decadent recipe!" src="http://www.magicallydelicious.com/images/stories/pancakes1.jpg" border="1" alt="pancakes that won't break your points budget" hspace="3" vspace="3" width="175" height="175" align="right" /><h3>Magical Makeover Buttermilk Peanut Butter Pancakes</h3> Have a pancake craving you just can't shake?  These super-easy pancakes won't break the points bank but will satisfy the hunger for fluffy warm hotcakes!]]></description>
		<link>http://www.magicallydelicious.com/blog/painless-pancakes/recipes/</link>
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		<title>Healthier Grilled Cheese</title>
		<description><![CDATA[My dad has this joke we loved when we were younger.  It went something like this:
Dad:  Do you want me to make you a grilled cheese sandwich?
Kids (giggling, already in on the joke):  Yeah!  Make me a grilled cheese!
Dad:  Poof!  You&#8217;re a grilled cheese sandwich!
So we loved our grilled cheese.  It was both comfort food [...]]]></description>
		<link>http://www.magicallydelicious.com/blog/healthier-grilled-cheese/recipes/</link>
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		<title>Drop Pounds In Your Sleep?</title>
		<description><![CDATA[According to recent studies, adjusting your sleep habits can help you lose weight.  Stress and lack of sleep increase levels of cortisol, which makes your body hold on to fat.  But beyond that, going to bed earlier will help reduce the opportunity for those late night trips to the fridge for just a little sliver [...]]]></description>
		<link>http://www.magicallydelicious.com/blog/drop-pounds-in-your-sleep/healthy-lifestyle/</link>
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		<title>100 Calorie Packs &#8211; Are They Worth It?</title>
		<description><![CDATA[100 calorie packs&#8211;We have a love hate relationship with these little gems. The pre-portioned size is great for that willpower lacking part of me that really, desperately wants some fudgey covered cookies or some Doritos.  But the penny-pinching DNA kicks in and figures out some things about these guys that I find annoying.  So as [...]]]></description>
		<link>http://www.magicallydelicious.com/blog/100-calorie-packs-are-they-worth-it/uncategorized/</link>
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		<title>Acacia&#8230;Really?</title>
		<description><![CDATA[It&#8217;s not very often that a piece of junk mail can truly make me lastingly angry.  But congratulations to Acacia for making your mark.  I received this unsolicited catalog and flipped through what seemed to be just another slightly upscale home accessories catalog.  I was amused to find it also had a lot of yoga [...]]]></description>
		<link>http://www.magicallydelicious.com/blog/acacia-really/hall-of-shame/</link>
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		<title>It&#8217;s Time Again</title>
		<description><![CDATA[Hey, I&#8217;ve been gone for a while, and so has the site.  Someone hacked me, and I sabotaged myself.  But both have been repaired and it&#8217;s time to get back down to business.
This time around, we&#8217;ll focus on the personal stuff, cool recipes, low point junk food (helloooo, I love the junk food it&#8217;ll stick [...]]]></description>
		<link>http://www.magicallydelicious.com/blog/its-time-again/dieting-drama/</link>
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